Navigate Change. Build Confidence. Thrive.
Mindset Reinvented
Mindset Reinvented
Feeling stuck or struggling to keep going? Join Jack Trama on Mindset Reinvented to help you navigate life’s transitions—whether it’s a ca…
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Mindset Reinvented

Thriving Through Life's Changes

Feeling stuck or struggling to keep going? Join Jack Trama on Mindset Reinvented to help you navigate life’s transitions—whether it’s a career change, a move, or adopting new habits. Each episode offers practical strategies and inspiring stories to help you take action and move forward with confidence.

In this season, we focus on the first steps of starting fresh—how to overcome hesitation and make meaningful progress, even when the path ahead feels unclear.

Explore our past episodes from Season 1, covering personal growth, resilience, and mindset to support your journey.

Stay tuned for upcoming seasons where we’ll dive into building lasting confidence and creating a life that works for you.

Let’s move forward together—no matter what change you’re facing.

Recent Episodes

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S1, Ep36: The Hard Truth About Forgiveness Nobody Talks About - with Katharine Giovanni
Jan. 18, 2025

S1, Ep36: The Hard Truth About Forgiveness Nobody Talks About - with Katharine Giovanni

"Forgiveness doesn't mean they were right. It means I want them out of my head —and science shows it can literally transform your cells." Learn a revolutionary forgiveness method that's changing how we think about emotional …
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S1, Ep35: From 14,000 Feet, I Saw What Phones Are Really Costing Us | Jason Dennen
Jan. 5, 2025

S1, Ep35: From 14,000 Feet, I Saw What Phones Are Really Costing Us | Jason Dennen

From 14,000 Feet, I Saw What Phones Are Really Costing Us | Jason Dennen What does it take to see how much we're losing to our screens? For Jason Dennen, it took a near-fatal skydiving accident at 14,000 feet to understand t…
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S1, Ep34: What Happens When You Stop Thinking & Start Feeling: Nervous System Experience (Part 2)
Dec. 30, 2024

S1, Ep34: What Happens When You Stop Thinking & Start Feeling: Nervous System Experience (Part 2)

What Happens When You Stop Thinking & Start Feeling: Nervous System Experience (Part 2) In this episode, I share my experience connecting with my nervous system through holistic chiropractic that continues to amaze me. What …
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S1, Ep33: Skill Isn't Enough: The Missing 80% That Determines Success | with Jamie Crosbie
Dec. 20, 2024

S1, Ep33: Skill Isn't Enough: The Missing 80% That Determines Success | with Jamie Crosbie

Skill Isn't Enough: The Missing 80% That Determines Success Hard truth: Skill alone is failing you. After 25 years studying peak performers, mindset expert Jamie Crosbie reveals why talent and hard work only account for 20% …
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S1, EP32: This Breathing Technique Awakened My Entire Body | Life-Changing Experience
Dec. 13, 2024

S1, EP32: This Breathing Technique Awakened My Entire Body | Life-Changing Experience

This Breathing Technique Awakened My Entire Body | Life-Changing Experience Experience the profound moment my entire body awakened through a life-changing breathing technique. In this raw and unfiltered story, I share how a …
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S1, Ep31: Overthinking Your Coaching Decision? Stop Analyzing, Start Deciding with Jack Trama
Dec. 9, 2024

S1, Ep31: Overthinking Your Coaching Decision? Stop Analyzing, Start Deciding with Jack Trama

Overthinking Your Coaching Decision? | Stop Analyzing, Start Deciding Get the FREE framework I mentioned in this episode: 👉 mindsetreinvented.com/decide . It'll help you move from analysis to clarity in the next 10 minutes. …
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Recent Blog Posts

Investing in Coaching: How Discovery Calls Can Unlock Your Personal Growth
Dec. 9, 2024

Investing in Coaching: How Discovery Calls Can Unlock Your Personal G…

When it comes to personal growth, we all face moments where we feel stuck, unsure, or overwhelmed by the decision to take the next step. For many, the idea of investing in a coaching program through a discovery call can …

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Your Family Tree: An Untapped Source of Mental Strength
Nov. 14, 2024

Your Family Tree: An Untapped Source of Mental Strength

Have you ever felt overwhelmed by life's challenges, only to hear that little voice reminding you of where you came from? That voice isn't just nostalgia – it's wisdom. In our latest episode of Mindset Reinvented, military veteran and transfor…

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You're Already Winning: The Extraordinary Success of Everyday Survival | Mindset Reinvented
Sept. 21, 2024

You're Already Winning: The Extraordinary Success of Everyday Surviva…

You're Already Winning: The Extraordinary Success of Everyday Survival Have you ever stopped to consider that your greatest achievement today might just be the fact that you woke up this morning? It sounds absurd, doesn't it? But what if I …

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