Expand Your Mind, Elevate Your Life

Emotional Well-being Episodes

Sept. 18, 2024

EP17: You're Already A Success Story: The Miracle of Everyday Surviva…

You're Already A Success Story: The Miracle of Everyday Survival | Jack Trama | Mindset Reinvented What if I told you you're already majorly successful? In this groundbreaking episode of Mindset Reinvented, Jack Trama challen...

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Sept. 15, 2024

EP16: Nostalgia: The Mood-Boosting Magic of Old Songs | Jack Trama | …

Nostalgia: The Mood-Boosting Magic of Old Songs | Jack Trama | Mindset Reinvented Hey there, fellow music lovers! Ever noticed how that one song from your past can turn your whole day around? In this episode of Mindset Reinve...

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Sept. 13, 2024

Ep15: Overcoming Imposter Syndrome: How Meditation & Mindset Transfor…

Overcoming Imposter Syndrome: How Meditation & Mindset Transformed My Career | Vaishali Dialani Discover how a customer experience leader in Dubai conquered her fears and revolutionized her career through the power of meditat...

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Sept. 7, 2024

Ep14: Stuck In Life with Limiting Beliefs? Solve the Real Problem wit…

Stuck In Life with Limiting Beliefs? Solve the Real Problem with Jack Trama | Mindset Reinvented Feeling trapped by limiting beliefs or stuck in a rut? This episode is your ticket to a personal breakthrough. Join Jack as he u...

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Aug. 22, 2024

Ep11: Secrets to Feeling Young, Strong, and Sexy at Any Age with form…

Secrets to Feeling Young, Strong, and Sexy at Any Age with former Emmy-nominated TV Producer Renata Joy Discover the secrets to ageless vitality with former Emmy-nominated TV producer turned wellness expert, Renata Joy. At 67...

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Aug. 15, 2024

Ep10: From Skydive Disaster to Triathlon Victory: An Unstoppable Spir…

From Skydive Disaster to Triathlon Victory: An Unstoppable Spirit with Jason Dennen Experience the remarkable transformation of Jason Dennen, whose life changed in an instant during a routine skydive. In this episode of Minds...

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Aug. 11, 2024

Ep9: Beat News Anxiety: Master Your Mindset to Reduce Anxiety & Fear …

Staying informed with world events can often lead to overwhelming anxiety and stress. In this episode, we explore how to manage news consumption mindfully, especially when faced with constant updates from global hotspots like...

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Aug. 8, 2024

Ep8: My Daughter's Crisis Made Me Unstoppable: A Mom's Mindset Revolu…

My Daughter's Crisis Made Me Unstoppable: A Mom's Mindset Revolution | With Wendi Zimmer Dr. Wendi Zimmer, mindset expert and professor at Texas A&M University, shares her transformative journey from people-pleaser to empower...

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Aug. 6, 2024

Ep7: Beyond Millions: 3 Mindset Shifts for True Purpose & Fulfillment…

Discover how Julie Holly, founder of Three Keys Investments and host of The Conscious Investor Podcast, learned 3 critical mindset shifts that not only built her real estate fortune but led to a life of true purpose and fulfi...

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July 29, 2024

Ep6: How Social Media Hijacks Your Mind and Mental Health: Are You Un…

How Social Media Hijacks Your Mind: Are you unknowingly trapped in a digital maze? In this eye-opening episode of Mindset Reinvented , we dive deep into the hidden ways social media is rewiring your brain. From FOMO-induced a...

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July 24, 2024

Ep5: Overcome Self-Doubt, Worry, and Perfectionism: Proven Strategies…

Are you ready to silence that nagging voice in your head and break free from self-doubt, worry, and perfectionism? Join us in this transformative episode with renowned therapist and bestselling author Phyllis Ginsberg. Discov...

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July 15, 2024

Ep3: Mastering Mindset: Through Which Lenses do You View Life? Boost…

In this episode of Mindset Reinvented, host Jack introduces the powerful concept of "life lenses" – a metaphor for how we perceive and navigate life's challenges. Drawing from his extensive hiking experiences, Jack shares: A ...

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June 20, 2024

Ep2: Overcome Hidden Trauma: Achieve Mental Health & Emotional Freedom

Hey there friends! I'm excited to share our latest episode of Mindset Reinvented with you. This week, Natalie Jordy joins us. Natalie has an awe-inspiring journey from her beginnings in the healthcare field as a CNA and a reg...

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