Personal Growth & Resilience Episodes

"Forgiveness doesn't mean they were right. It means I want them out of my head —and science shows it can literally transform your cells." Learn a revolutionary forgiveness method that's changing how we think about emotional h...

From 14,000 Feet, I Saw What Phones Are Really Costing Us | Jason Dennen What does it take to see how much we're losing to our screens? For Jason Dennen, it took a near-fatal skydiving accident at 14,000 feet to …

What Happens When You Stop Thinking & Start Feeling: Nervous System Experience (Part 2) In this episode, I share my experience connecting with my nervous system through holistic chiropractic that continues to amaze me. What s...

This Breathing Technique Awakened My Entire Body | Life-Changing Experience Experience the profound moment my entire body awakened through a life-changing breathing technique. In this raw and unfiltered story, I share how a s...

Could complete silence transform how you see yourself and the world? In this riveting episode, our guest (known as Mr. 'X') reveals what happened when he disconnected entirely from modern life - no speaking, no phones, no eye...

Your Ancestors' Greatest Gift: Military Vet Shows How Family History Builds Mental Strength | Mindset Reinvented Former Military trainer Derek Johnson reveals the greatest gift your ancestors left you - the perspective to ove...

The Hidden Mindset Keeping You From Financial Freedom | Tony Steuer on Money Psychology What's really stopping you from taking control of your finances? Financial expert Tony Steuer reveals how our mental blocks about money c...

From Breakdown to Breakthrough: A Nurse Leader's Path to Unshakable Strength || Tara Karels || Mindset Reinvented What lies on the other side of a breakdown? For Tara Karels, it was a path to extraordinary resilience and lead...

You're Already A Success Story: The Miracle of Everyday Survival | Jack Trama | Mindset Reinvented What if I told you you're already majorly successful? In this groundbreaking episode of Mindset Reinvented, Jack Trama challen...

Overcoming Imposter Syndrome: How Meditation & Mindset Transformed My Career | Vaishali Dialani Discover how a customer experience leader in Dubai conquered her fears and revolutionized her career through the power of meditat...

Stuck In Life with Limiting Beliefs? Solve the Real Problem with Jack Trama | Mindset Reinvented Feeling trapped by limiting beliefs or stuck in a rut? This episode is your ticket to a personal breakthrough. Join Jack as he u...

Resilience, Fatherhood, & Success: Start with "Who" not "Why" | David Ask In this eye-opening episode of Mindset Reinvented, host Jack Trama sits down with David Ask, an entrepreneur and mentor who's redefining personal growt...

My Daughter's Crisis Made Me Unstoppable: A Mom's Mindset Revolution | With Wendi Zimmer Dr. Wendi Zimmer, mindset expert and professor at Texas A&M University, shares her transformative journey from people-pleaser to empower...

Discover how Julie Holly, founder of Three Keys Investments and host of The Conscious Investor Podcast, learned 3 critical mindset shifts that not only built her real estate fortune but led to a life of true purpose and fulfi...

In this episode of Mindset Reinvented, host Jack introduces the powerful concept of "life lenses" – a metaphor for how we perceive and navigate life's challenges. Drawing from his extensive hiking experiences, Jack shares: A ...