Overcome Self-Doubt, Worry, and Perfectionismp - Phyllis Ginsberg Interview || Mindset Reinvented
Discover powerful strategies to overcome self-doubt and build rock-solid confidence with therapist and bestselling author Phyllis Ginsberg. In this eye-opening interview, learn:
🔹 The simple daily hack to silence your inner critic
🔹 How to ditch perfectionism and embrace your authentic self
🔹 The "Fear vs. Happiness Chart" technique for instant calm
🔹 EFT tapping: The celebrity-approved method for stress relief
🔹 The #1 mindset shift to transform "I can't" into "I'm unstoppable"
Phyllis Ginsberg, with over 30 years of experience as a therapist and coach, shares her journey from battling public speaking fears to becoming a confident speaker and international bestselling author.
She provides actionable advice on:
*Overcoming perfectionism and its impact on mental health
*Managing health anxiety and breaking free from limiting beliefs
*Using the innovative "Fear vs. Happiness Chart" to transform your thinking
*Implementing Emotional Freedom Technique (EFT) for improved well-being
*Rewiring negative thoughts and practicing self-compassion
*Navigating the challenges of modern mental health
Whether you're battling imposter syndrome, struggling with work stress, or just want to level up your life, this episode delivers strategies you can use TODAY to boost your confidence and achieve success.
🎙️ About Mindset Reinvented:
Mindset Reinvented is a podcast dedicated to helping you unlock your full potential through powerful conversations with experts in personal development, mental health, and success strategies.
🔗 Connect with Mindset Reinvented:
Website: https://MindsetReinvented.com
Facebook: @MindsetReinvented
Linkedin: @MindsetReinvented
📚 About Phyllis Ginsberg:
Phyllis is the author of "Empowered You" and "Brain Makeover," offering practical guidance for living a happier and healthier life. Her work combines professional expertise with personal experiences to help people break free from limiting beliefs and unlock their fullest potential.
🔗 Connect with Phyllis:
Website: https://phyllisginsberg.com
Facebook: https://www.facebook.com/profile.php?id=515971093
Phyllis's Books:
Empowered You
https://amzn.to/3Yp5SHV
Brain Makeover
https://amzn.to/4flEhgH
Tired and Hungry No More
https://amzn.to/3LFpuzV
💞S U B S C R I B E so that we can stay connected! Thank you for watching! We appreciate you!💖
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OTHER VIDEOS:
🎬Overcome Hidden Trauma - https://youtu.be/uKBVL8jgZ48
🎬Through Which Lenses Do You View Life - https://youtu.be/oXwgYn81b7g
🎬Secrets to Lasting Love - https://youtu.be/sGBqtpqPZ0I
🎬 Unstoppable Confidence - https://youtu.be/2btYehoIuM8
🎬Mastering Relationship Boundaries - https://youtube.com/shorts/rL0s4OuVy8c
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