Grow Episodes
Episodes in this category focus on mental health, emotional intelligence, stress management, and overall psychological wellness. Topics might include mindfulness techniques, coping strategies for anxiety or depression, building self-esteem, and developing a positive mindset.
Ep33: Skill Isn't Enough: The Missing 80% That Determines Success | w…
Skill Isn't Enough: The Missing 80% That Determines Success Hard truth: Skill alone is failing you. After 25 years studying peak performers, mindset expert Jamie Crosbie reveals why talent and hard work only account for 20% o...
EP32: This Breathing Technique Awakened My Entire Body | Life-Changin…
This Breathing Technique Awakened My Entire Body | Life-Changing Experience Experience the profound moment my entire body awakened through a life-changing breathing technique. In this raw and unfiltered story, I share how a s...
EP30: What Happens to Your Mind After 10 Days of Complete Silence? | …
Could complete silence transform how you see yourself and the world? In this riveting episode, our guest (known as Mr. 'X') reveals what happened when he disconnected entirely from modern life - no speaking, no phones, no eye...
TURN SETBACKS INTO COMEBACKS: The Hidden Pattern Behind Every Success…
TURN SETBACKS INTO COMEBACKS: The Hidden Pattern Behind Every Success Story | Mindset Reinvented What's the real difference between those who bounce back stronger and those who stay down? In this revealing episode, we're unco...
Ep25: Why 'Starting Over' is Holding You Back: The Hidden Power of Yo…
Ever notice how people tell you to 'start over' when you want to make a big change? They're wrong. Your past experiences - even the messy ones - are actually the best tools you have. 🔥 The big mistake most …
Ep24: Master Your Focus Under Pressure: Mental Strength Lessons from …
Master Your Focus Under Pressure: Mental Strength Lessons from a TV News Anchor | Jennifer Vaughn | Mindset Reinvented Ever wonder how to stay professional when your world is falling apart? Discover the mental strength techni...
Ep22: Turn Your Setbacks into Comebacks: Lessons from a Brain Injury …
Turn Your Setbacks into Comebacks: Lessons from a Brain Injury Survivor | Beckett Johnson | Mindset Reinvented Ever feel like life's knocked you down? Wondering how to get back up? This episode is for you. Beckett Johnson sur...
Ep21: Are You Stuck in the "I'm Fine" Cycle? Discover the Power of Au…
Are You Stuck in the 'I'm Fine' Cycle? Discover the Power of Authentic Communication for Deeper Connections with Jack Trama | Mindset Reinvented Are you trapped in the 'I'm fine' cycle? Discover how breaking free from this au...
Ep19: Declutter Your Life: Let Go of the Past, Make Room for the Futu…
Declutter Your Life: Let Go of the Past, Make Room for the Future | Mindset Reinvented Ready to transform your space and mindset? In this episode of Mindset Reinvented, we dive deep into the art of decluttering - not just …
Ep18: From Breakdown to Breakthrough: A Nurse Leader's Path to Unshak…
From Breakdown to Breakthrough: A Nurse Leader's Path to Unshakable Strength || Tara Karels || Mindset Reinvented What lies on the other side of a breakdown? For Tara Karels, it was a path to extraordinary resilience and lead...
EP17: You're Already A Success Story: The Miracle of Everyday Surviva…
You're Already A Success Story: The Miracle of Everyday Survival | Jack Trama | Mindset Reinvented What if I told you you're already majorly successful? In this groundbreaking episode of Mindset Reinvented, Jack Trama challen...
EP16: Nostalgia: The Mood-Boosting Magic of Old Songs | Jack Trama | …
Nostalgia: The Mood-Boosting Magic of Old Songs | Jack Trama | Mindset Reinvented Hey there, fellow music lovers! Ever noticed how that one song from your past can turn your whole day around? In this episode of Mindset Reinve...
Ep15: Overcoming Imposter Syndrome: How Meditation & Mindset Transfor…
Overcoming Imposter Syndrome: How Meditation & Mindset Transformed My Career | Vaishali Dialani Discover how a customer experience leader in Dubai conquered her fears and revolutionized her career through the power of meditat...
Ep14: Stuck In Life with Limiting Beliefs? Solve the Real Problem wit…
Stuck In Life with Limiting Beliefs? Solve the Real Problem with Jack Trama | Mindset Reinvented Feeling trapped by limiting beliefs or stuck in a rut? This episode is your ticket to a personal breakthrough. Join Jack as he u...
Ep13: Resilience, Fatherhood, and Success: Start with "Who" not "Why"…
Resilience, Fatherhood, & Success: Start with "Who" not "Why" | David Ask In this eye-opening episode of Mindset Reinvented, host Jack Trama sits down with David Ask, an entrepreneur and mentor who's redefining personal growt...