Grow Your Mind, Elevate Your Life

Grow Episodes

Grow (Well-being)

Episodes in this category focus on mental health, emotional intelligence, stress management, and overall psychological wellness. Topics might include mindfulness techniques, coping strategies for anxiety or depression, building self-esteem, and developing a positive mindset.
Oct. 31, 2024

Ep27: MASTER FAILURE: Why Some Break While Others Break Through with …

MASTER FAILURE: Why Some Break While Others Break Through with Jack Trama | Mindset Reinvented What separates those who crumble from those who conquer? In this deep dive into failure's hidden power, we're exploring: Why failu...

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Oct. 24, 2024

Ep25: Why 'Starting Over' is Holding You Back: The Hidden Power of Yo…

Ever notice how people tell you to 'start over' when you want to make a big change? They're wrong. Your past experiences - even the messy ones - are actually the best tools you have. 🔥 The big mistake most …

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Oct. 22, 2024

Ep24: Master Your Focus Under Pressure: Mental Strength Lessons from …

Master Your Focus Under Pressure: Mental Strength Lessons from a TV News Anchor | Jennifer Vaughn | Mindset Reinvented Ever wonder how to stay professional when your world is falling apart? Discover the mental strength techni...

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Oct. 9, 2024

Ep22: Turn Your Setbacks into Comebacks: Lessons from a Brain Injury …

Turn Your Setbacks into Comebacks: Lessons from a Brain Injury Survivor | Beckett Johnson | Mindset Reinvented Ever feel like life's knocked you down? Wondering how to get back up? This episode is for you. Beckett Johnson sur...

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Oct. 3, 2024

Ep21: Are You Stuck in the "I'm Fine" Cycle? Discover the Power of Au…

Are You Stuck in the 'I'm Fine' Cycle? Discover the Power of Authentic Communication for Deeper Connections with Jack Trama | Mindset Reinvented Are you trapped in the 'I'm fine' cycle? Discover how breaking free from this au...

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Sept. 24, 2024

Ep19: Declutter Your Life: Let Go of the Past, Make Room for the Futu…

Declutter Your Life: Let Go of the Past, Make Room for the Future | Mindset Reinvented Ready to transform your space and mindset? In this episode of Mindset Reinvented, we dive deep into the art of decluttering - not just …

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Sept. 21, 2024

Ep18: From Breakdown to Breakthrough: A Nurse Leader's Path to Unshak…

From Breakdown to Breakthrough: A Nurse Leader's Path to Unshakable Strength || Tara Karels || Mindset Reinvented What lies on the other side of a breakdown? For Tara Karels, it was a path to extraordinary resilience and lead...

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Sept. 18, 2024

EP17: You're Already A Success Story: The Miracle of Everyday Surviva…

You're Already A Success Story: The Miracle of Everyday Survival | Jack Trama | Mindset Reinvented What if I told you you're already majorly successful? In this groundbreaking episode of Mindset Reinvented, Jack Trama challen...

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Sept. 15, 2024

EP16: Nostalgia: The Mood-Boosting Magic of Old Songs | Jack Trama | …

Nostalgia: The Mood-Boosting Magic of Old Songs | Jack Trama | Mindset Reinvented Hey there, fellow music lovers! Ever noticed how that one song from your past can turn your whole day around? In this episode of Mindset Reinve...

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Sept. 13, 2024

Ep15: Overcoming Imposter Syndrome: How Meditation & Mindset Transfor…

Overcoming Imposter Syndrome: How Meditation & Mindset Transformed My Career | Vaishali Dialani Discover how a customer experience leader in Dubai conquered her fears and revolutionized her career through the power of meditat...

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Sept. 7, 2024

Ep14: Stuck In Life with Limiting Beliefs? Solve the Real Problem wit…

Stuck In Life with Limiting Beliefs? Solve the Real Problem with Jack Trama | Mindset Reinvented Feeling trapped by limiting beliefs or stuck in a rut? This episode is your ticket to a personal breakthrough. Join Jack as he u...

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Sept. 4, 2024

Ep13: Resilience, Fatherhood, and Success: Start with "Who" not "Why"…

Resilience, Fatherhood, & Success: Start with "Who" not "Why" | David Ask In this eye-opening episode of Mindset Reinvented, host Jack Trama sits down with David Ask, an entrepreneur and mentor who's redefining personal growt...

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Aug. 15, 2024

Ep10: From Skydive Disaster to Triathlon Victory: An Unstoppable Spir…

From Skydive Disaster to Triathlon Victory: An Unstoppable Spirit with Jason Dennen Experience the remarkable transformation of Jason Dennen, whose life changed in an instant during a routine skydive. In this episode of Minds...

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Aug. 11, 2024

Ep9: Beat News Anxiety: Master Your Mindset to Reduce Anxiety & Fear …

Staying informed with world events can often lead to overwhelming anxiety and stress. In this episode, we explore how to manage news consumption mindfully, especially when faced with constant updates from global hotspots like...

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Aug. 8, 2024

Ep8: My Daughter's Crisis Made Me Unstoppable: A Mom's Mindset Revolu…

My Daughter's Crisis Made Me Unstoppable: A Mom's Mindset Revolution | With Wendi Zimmer Dr. Wendi Zimmer, mindset expert and professor at Texas A&M University, shares her transformative journey from people-pleaser to empower...

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