Grow Episodes
Episodes in this category focus on mental health, emotional intelligence, stress management, and overall psychological wellness. Topics might include mindfulness techniques, coping strategies for anxiety or depression, building self-esteem, and developing a positive mindset.
Ep7: Beyond Millions: 3 Mindset Shifts for True Purpose & Fulfillment…
Discover how Julie Holly, founder of Three Keys Investments and host of The Conscious Investor Podcast, learned 3 critical mindset shifts that not only built her real estate fortune but led to a life of true purpose and fulfi...
Ep6: How Social Media Hijacks Your Mind and Mental Health: Are You Un…
How Social Media Hijacks Your Mind: Are you unknowingly trapped in a digital maze? In this eye-opening episode of Mindset Reinvented , we dive deep into the hidden ways social media is rewiring your brain. From FOMO-induced a...
Ep5: Overcome Self-Doubt, Worry, and Perfectionism: Proven Strategies…
Are you ready to silence that nagging voice in your head and break free from self-doubt, worry, and perfectionism? Join us in this transformative episode with renowned therapist and bestselling author Phyllis Ginsberg. Discov...
Ep3: Mastering Mindset: Through Which Lenses do You View Life? Boost…
In this episode of Mindset Reinvented, host Jack introduces the powerful concept of "life lenses" – a metaphor for how we perceive and navigate life's challenges. Drawing from his extensive hiking experiences, Jack shares: A ...
Ep2: Overcome Hidden Trauma: Achieve Mental Health & Emotional Freedom
Hey there friends! I'm excited to share our latest episode of Mindset Reinvented with you. This week, Natalie Jordy joins us. Natalie has an awe-inspiring journey from her beginnings in the healthcare field as a CNA and a reg...
Ep1: Expand Your Mind, Elevate Your Life: The Journey Begins with Min…
Hey there, friend. Do you ever feel like you're stuck or struggling to reach your full potential? Trust me, you're not alone. That's why I created Mindset Reinvented – a podcast that connects you with a community of people wh...